Ceres Organics - psyllium husks 180g
Psyllium provides seriously impressive dietary fibre content - providing a massive 80% soluble to 20% insoluble fibre, compared with grains which provide mainly the insoluble ‘roughage’ kind. Once inside your beautiful bod, it absorbs liquid and expands into a gel like consistency, basically becoming a broom for your insides.
Add into smoothies, juices, cereals or baking for the easiest intestinal spring-clean ever.
Note: Psyllium absorbs liquid so it is very important to drink plenty of water when taking this herb.
Ingredients
Certified Organic Psyllium Husks
Nutritional Information
Serving size 5 g (36 servings per pack)
Avg per Serving | Avg per 100g | |
---|---|---|
Energy (kJ) | 77 | 1540 |
Protein (g) | 0.2 | 4 |
Fat, total (g) | 0 | 0 |
- saturated (g) | 0 | 0 |
- trans (g) | 0 | 0 |
Carbohydrate (g) | 0.8 | 15 |
- sugars (g) | 0 | 4 |
Dietary Fibre (g) | 4 | 80 |
Sodium (mg) | 0 | 3 |
Potassium (mg) | 45 | 900 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
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