Nerys Whelan - The Keto Chef's Kitchen Cookbook

News flash!!!!

The Keto Chef's Kitchen by Nerys Whelan places second in the "Diet" Category in the prestigious Gourmand World Cookbook Awards 2022

Beautifully illustrated and magnificent recipes exploring the stereotyped 'Keto diet'. Following these recipes are easy as well as nutritious, leaving you guilt-free.
Originally from Taranaki Nerys Whelan has created a cookbook that is healthy using tasty recipes which are low carb, sugar-free, gluten-free, keto and calorie conscious. Full of quality recipes, easy to follow and easy to cook recipes, that won't leave you feeling guilty!