Growing a little human is hard work. Preconception, pregnancy, postpartum and breastfeeding all require abundant and diverse nutrient stores, which is why Mum’s One was researched and formulated to include crucial pregnancy nutrients: folate, B12, choline, iodine, magnesium, and iron, making it the ultimate pregnancy multi.

Mum’s One is our new and improved version of Prenatal Nurture, designed to support your body and baby when preparing for pregnancy, during pregnancy and keeping you nourished post pregnancy whilst breastfeeding.


*Mums One contains 300mcg of folate in an active, highly bioavailable form and 150mcg of iodine. The Ministry of Health recommends a daily intake of 800mcg of folic acid for at least four weeks prior to conception and for 12 weeks after conceiving and 150mcg/day of iodine. We recommend speaking with your midwife or healthcare practitioner about any additional requirements for folic acid and iodine.