Adzuki Beans 450G
Ceres Organics - adzuki beans 450g
At Ceres Organics we like our food wholesome and pure. So our adzuki beans are just that! Straight up goodness. A staple of the macrobiotic diet, where they’re referred to as the most ‘yang’ or warming of beans, adzuki beans are loaded with natural goodness, including protein and dietary fibre! With their strong, nutty-sweet flavour, they’re particularly popular in oriental cooking, but are great hot or cold in|just about anything – soups, salads, hearty meals, or desserts!
TO COOK: Soak overnight. Add 1 cup of beans to 4 cups boiling water. Cover and simmer for 40-60 minutes, until tender.
Nutritional Information
Serve Size 50g
| Average per Serving |
Average per 100g |
|
|---|---|---|
| Energy (kj) | 689 | 1380 |
| Protein (g) | 10.0 | 19.9 |
| Fat, Total (g) | 0.3 | 0.5 |
| - Saturated (g) | 0.1 | 0.2 |
| Carbohydrate (g) | 25.1 | 50.2 |
| - Sugars (g) | 1.2 | 2.4 |
| Dietary Fibre (g) | 6.4 | 12.7 |
| Sodium (mg) | 3 | 5 |
Note : Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
Free pickup available at Plum Organics Papamoa
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