Soup Mix Org 500G
Ceres Organics - country soup mix 500g
At Ceres Organics we like our food wholesome and pure. So we’ve put together this dry soup mix of organic barley, peas and lentils for a handy, pantry staple that’s good for any occasion or recipe. Super versatile, it makes a great base for a delicious, satisfying dish simply by cooking in water or broth and adding your favourite vegetables and herbs.
TO COOK: Start with 1 cup of water or broth to 1 cup of Country Soup Mix. Bring to boil and simmer until the split peas are fully cooked (about 50-60 minutes), adding more liquid as needed.
Ingredients
Pearl Barley*, Red Split Lentils*, Green Blonde Lentils*, Yellow Split Peas* (*Certified Organic)
Nutritional Information
Serving size 50 g (10 servings per pack)
| Avg per Serving | Avg per 100g | |
|---|---|---|
| Energy (kJ) | 733 | 1470 |
| Protein (g) | 9.0 | 18.1 |
| Fat, total (g) | 0.6 | 1.2 |
| - saturated (g) | 0 | 0.1 |
| Carbohydrate (g) | 23.0 | 45.9 |
| - sugars (g) | 1.3 | 2.5 |
| Dietary Fibre (g) | 11.3 | 22.6 |
| Sodium (mg) | 5.0 | 9.0 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
Free pickup available at Plum Organics Papamoa
Free shipping for metro orders > $50
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Charge of $10 for rural orders
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