Plum Organics NZ - Cashew Nuts Whole Organic 250g

Cashews are a popular snack due to their rich flavor and soft texture, making them a perfect go-to snack. Unlike other nuts, cashews are never sold in their shell, as their delicate shell contains a resin closely related to poison ivy. Before consuming, this resin, known as cashew balm, must be carefully removed.

Cashews are a great source of protein, fiber, and heart-healthy monounsaturated fats. They are also rich in potassium, B vitamins, and folate, making them a staple in vegan diets. Additionally, they are a versatile ingredient in baking and in various Asian dishes.

Packed in a room that handles Peanuts, Sesame, Gluten and other tree nuts