Red Split Lentils 500g
Ceres Organics - Red Split Lentils 500g
At Ceres Organics we like our food wholesome and pure. So our red split lentils are just that! Straight up goodness. A vegetarian favourite, this nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. They’re great in endless dishes, including hearty meals and soups.
TO COOK: Rinse. Add 1 cup of lentils to 4 cups boiling water. Cover and simmer for 20-25 minutes, until tender.
Dietary: Vegetarian, Vegan, Plant Based, No Added Sugar, Low Sugar, Low Fat, Egg Free Recipe, Nut Free Recipe, Dairy Free Recipe, Fibre Source, Protein Source
| ingredients: | Certified Organic Red Split Lentils |
nutritional information
| serving size: | 50 g (10 servings per pack) |
| Nutrition | Average Per Serve | Average Per 100g |
|---|---|---|
| Energy (kJ) | 715 | 1430 |
| Protein (g) | 12.9 | 25.8 |
| Fat, total (g) | 0.6 | 1.1 |
| - saturated (g) | 0.1 | 0.2 |
| Carbohydrate (g) | 14.8 | 29.6 |
| - sugars (g) | 0 | 0 |
| Dietary Fibre (g) | 15.1 | 30.1 |
| Sodium (mg) | 0 | 0 |
Note: Product and Nutrition information may change from time to time. Please refer to the actual pack label for the most accurate data.
Free pickup available at Plum Organics Papamoa
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