Black Chia Seeds 125G
Ceres Organics - black chia seeds 125g
Chia’s reputation as a high energy endurance food goes back to the ancient Aztecs. An acclaimed ‘super-food’, chia’s nutritional profile includes omega-3 and dietary fibre. Chia can be eaten ground or whole, raw or cooked. It can be added to cereals, salads, baked treats, stirfries, smoothies and juices.
Nutritional Information
Serve Size 10g
| Average per Serving |
Average per 100g |
|
|---|---|---|
| Energy (kj) | 218 | 2180 |
| Protein (g) | 1.9 | 19.0 |
| Fat, Total (g) | 3.3 | 32.9 |
| - Saturated (g) | 0.3 | 3.2 |
| - Trans Fat (g) | 0.0 | 0.1 |
| - Polyunsaturated (g) | 2.7 | 27.4 |
| - Omega 3 (g) | 2.0 | 20.4 |
| Alpha-Linolenic Acid (g) | 2.0 | 20.4 |
| - Monounsaturated (g) | 0.2 | 2.3 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 4.1 | 40.5 |
| - Sugars (g) | 0.0 | 0.0 |
| Dietary Fibre (g) | 3.5 | 35.0 |
| Sodium (mg) | 2 | 19 |
Note : Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
Free pickup available at Plum Organics Papamoa
Free shipping for metro orders > $50
Charge of $8 for shipping for orders < $50
Charge of $10 for rural orders
You may also like
More from Ceres Organics
More from New Products
Recently viewed