flaxseed whole 450g

flaxseed whole 450g

flaxseed whole 450g

Regular price $7.50
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Ceres Organics - flaxseed whole  450g

At Ceres Organics we like our food wholesome and pure. That’s why our Whole Flaxseed is just that! A nutrition superstar, flaxseed (linseed) is an excellent source of dietary fibre, and delivers protein, essential fatty acids, plus a host of other nutrients that are beneficial for good health. Its pleasant, nutty taste lends another flavour dimension to salads, soups, yoghurts, cereals and baked goods.

Ingredients

Certified Organic Whole Flaxseed (Linseed)

Nutritional Information

Serving size 30g (15 servings per pack)

  Avg per Serving Avg per 100g
Energy (kJ) 670 2230
Protein (g) 5.5 18.3
Fat, total (g) 12.7 42.2
- saturated (g) 1.1 3.7
- polyunsaturated (g) 8.6 28.7
- omega 3 (mg) 6.48 21.6
- alpha-linolenic acid (mg) 6.48 21.6
- monounsaturated (g) 2.3 7.5
Carbohydrate (g) 0.5 1.6
- sugars (g) 0.5 1.6
Dietary Fibre (g) 8.2 27.3
Sodium (mg) 9 30

Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data

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