lentils brown eco 500g

lentils brown eco 500g

lentils brown eco 500g

Regular price $9.70
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Ceres Organics - lentils brown  500g

At Ceres Organics we like our food wholesome and pure. So our brown lentils are just that! Straight up goodness. A vegetarian favourite, this nourishing wholefood provides high levels of protein and dietary fibre, while being naturally low in fat and sugar. Lentils readily absorb the flavours of the ingredients they are cooked with, making them super versatile. They’re great in both hot and cold dishes, including hearty meals, soups and salads.

TO COOK: Rinse. Add 1 cup of lentils to 4 cups boiling water. Cover and simmer for 20-25 minutes, until tender.

Ingredients

Certified Organic Brown Lentils

Nutritional Information

Serve Size 50g

Average
per Serving
Average
per 100g
Energy (kj) 739 1480
Protein (g) 12.9 25.8
Fat, Total (g) 0.5 1.1
- Saturated (g) 0.1 0.2
Carbohydrate (g) 14.8 29.6
- Sugars (g) 1.0 2.0
Dietary Fibre (g) 15.3 30.5
Sodium (mg) 3 6
Note : Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.

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