Ceres Organics - bircher muesli, lsa, blueberry, chia, pumpkin seeds 650g
At Ceres Organics, we believe that the key to great products are great ingredients. Ingredients born out of soils that have been lovingly cultivated, producing crops with full-bodied flavours and maximum nutritional benefits. That’s what you’ll find in our mueslis. They’re then processed minimally, with definitely no ‘nasty’ stuff! It’s a difference you can taste!
DIRECTIONS: Soak overnight in water / milk, or serve hot by adding boiled water and covering for 5 minutes. Add yoghurt, grated apple or other fruit before serving.
Ingredients
Oats*, Pumpkin Seeds* (Pepitas) 10% Coconut Sugar*, LSA* 8% (Linseeds* (Flaxseeds), Sunflower Seeds*, Almonds*), Currants*, Blueberries* 6% (Apple Juice* Concentrate, Sunflower Oil*), Chia Seeds* 3.4% (*Certified Organic)
Nutritional Information
Serving size 50g (13 servings per pack)
Avg per Serving | Avg per 100g | |
---|---|---|
Energy (kJ) | 847 | 1690 |
Protein (g) | 7.3 | 14.5 |
Fat, total (g) | 6.7 | 13.5 |
- saturated (g) | 0.7 | 1.3 |
- trans (g) | 0 | 0 |
- polyunsaturated (g) | 2.5 | 5 |
- omega 3 (mg) | 800 | 1600 |
- alpha-linolenic acid (mg) | 800 | 1600 |
- docosahexaenoic acid (mg) | 0 | 0 |
- eicosapentaenoic acid (mg) | 0 | |
- monounsaturated (g) | 1.5 | 2.9 |
Cholesterol (mg) | 0 | 0 |
Carbohydrate (g) | 30.2 | 60.4 |
- sugars (g) | 9 | 18 |
Dietary Fibre (g) | 5 | 9.9 |
Sodium (mg) | 11 | 22 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
Free pickup available at Plum Organics Papamoa
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