muesli blueberry chia lsa 650g

muesli blueberry chia lsa 650g

muesli blueberry chia lsa 650g

Regular price $17.90
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Ceres Organics - bircher muesli, lsa, blueberry, chia, pumpkin seeds  650g

At Ceres Organics, we believe that the key to great products are great ingredients. Ingredients born out of soils that have been lovingly cultivated, producing crops with full-bodied flavours and maximum nutritional benefits. That’s what you’ll find in our mueslis. They’re then processed minimally, with definitely no ‘nasty’ stuff! It’s a difference you can taste!

DIRECTIONS: Soak overnight in water / milk, or serve hot by adding boiled water and covering for 5 minutes. Add yoghurt, grated apple or other fruit before serving.

Ingredients

Oats*, Pumpkin Seeds* (Pepitas) 10% Coconut Sugar*, LSA* 8% (Linseeds* (Flaxseeds), Sunflower Seeds*, Almonds*), Currants*, Blueberries* 6% (Apple Juice* Concentrate, Sunflower Oil*), Chia Seeds* 3.4% (*Certified Organic)

Nutritional Information

Serving size 50g (13 servings per pack)

  Avg per Serving Avg per 100g
Energy (kJ) 847 1690
Protein (g) 7.3 14.5
Fat, total (g) 6.7 13.5
- saturated (g) 0.7 1.3
- trans (g) 0 0
- polyunsaturated (g) 2.5 5
- omega 3 (mg) 800 1600
- alpha-linolenic acid (mg) 800 1600
- docosahexaenoic acid (mg) 0 0
- eicosapentaenoic acid (mg) 0
- monounsaturated (g) 1.5 2.9
Cholesterol (mg) 0 0
Carbohydrate (g) 30.2 60.4
- sugars (g) 9 18
Dietary Fibre (g) 5 9.9
Sodium (mg) 11 22

Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.

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