Ceres Organics - oats steel cut 800g
Rather than being rolled, these wholesome oats are cut into pieces, for a denser texture and nuttier flavour in breakfast and baking.
Whip up a satisfyingly thick and tasty porridge by adding your favourite milk. Use triple the amount of liquid to oats, bring to the boil and simmer for around for 15-20 minutes, stirring occasionally. Top with some nuts, seeds and fresh fruit before serving.
Ingredients
Certified Organic Whole Grain Oats
Nutritional Information
Serving size 50g (16 servings per pack)
Avg per Serving | Avg per 100g | |
---|---|---|
Energy (kJ) | 793 | 1590 |
Protein (g) | 6.6 | 13.2 |
Fat, total (g) | 3.3 | 6.5 |
- saturated (g) | 0.6 | 1.1 |
- trans (g) | 0 | 0 |
Carbohydrate (g) | 28.8 | 57.6 |
- sugars (g) | 0.5 | 1.0 |
Dietary Fibre (g) | 5.1 | 10.2 |
Sodium (mg) | 3.0 | 6.0 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
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