Ceres Organics - quinoa rice blend 500g
Ceres Organics Quinoa-Rice Blend is a special combination of nutritious Quinoa and wholesome unhulled Brown and Black Rice. The result is a naturally gluten-free grain mix offering great nutrition and taste. It’s a great way to bring worldly excitement to your table.
Ceres Organics Quinoa-Rice Blend is easy to prepare and can be served with a variety of foods in addition to being eaten on its own.
TO COOK: Soak grains in cold water for 30min before cooking. Drain and add one and half cups of water for every cup of grain. Bring to the boil, then reduce heat to simmer for 20mins, or until the liquid is absorbed and the rice is done. It will have a slightly chewy texture.
Ingredients
Long Grain Brown Rice*, Red Quinoa*, Long Grain Black Rice* (*Certified Organic)
Nutritional Information
Serving size 50g (10 servings per pack)
Avg per Serving | Avg per 100g | |
---|---|---|
Energy (kJ) | 780 | 1560 |
Protein (g) | 5 | 10 |
- gluten (ppm) | not detected | not detected |
Fat, total (g) | 2.1 | 4.1 |
- saturated (g) | 0.3 | 0.5 |
Carbohydrate (g) | 36.3 | 72.7 |
- sugars (g) | 2 | 4 |
Dietary Fibre (g) | 2.6 | 5.2 |
Sodium (mg) | 3.5 | 7 |
Note: Product and Nutrition Information may change from time to time. Please refer to the actual pack label for the most accurate data.
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