Saffron: Mood & emotional wellbeing support Saffron contains naturally occurring compounds including crocins and safranal. Saffron is a botanical ingredient studied for its role in supporting emotional wellbeing and positive mood.

Fermented Ashwagandha: Calm, relaxed energy & resilience Ashwagandha is an adaptogenic herb traditionally used to support the body's ability to cope with everyday stress. Calm & Brave contains Fermanolide™ fermented Ashwagandha, developed to provide highly bioavailable active withanolides for
enhanced absorption.

Paraprobiotic benefit: Fermanolide™ contains postbiotics - beneficial microbial cells derived from the fermentation process that remain stable without needing to stay live.

Parents commonly use this herbal syrup for:
- Times when a little more calm and confidence would help
- When calm and emotional balance support is needed
- Everyday calm for busy little people
- First days at school, daycare or new activities
- Big feelings during everyday changes
- Busy school days and tests
- New places, people or routines
- Nervous energy before performances or events

Active ingredients per 5 ml dose:

Safr’Inside™ Saffron (Crocus sativus) equivalent to fresh stigma 75 mg

Fermanolide™ Fermented Ashwagandha root (Withania somnifera) equivalent to dry root 300mg

Wild Harvested Sea Buckthorn (Hippophae rhamnoides) extract equivalent to fresh berries 8750mg

In a syrup base of chicory root fibre, vegetable glycerine, purified water, natural flavours, citric acid.

Recommended dose:

Children 2–10 years: 2.5 mL (1/2 teaspoon) twice daily

Children 10 years and over: 5 mL (1 teaspoon) twice daily

For everyday calm: Calm & Brave can be can be taken daily to provide ongoing support for children who tend toward worry or nervous energy. It is gentle enough for regular use and works best when taken consistently over time.

For big moments: On days when something nerve-wracking is coming up - a first day of school, a performance, a test, a new social situation - give a dose around an hour beforehand to support your child to feel a little more settled and ready.